Hey, guys!
Sorry I'm a day late. I'm a bit under the weather this week. Something's being spread around the workplace...fun.
Not too bad this week. Been doing the free weights (it still feels a little odd doing it...I need an IPod or something, just so I have something to keep my mind off of people possibly looking at me). I am still using the other gym equipment, but now my routine is half an hour on that and then about half an hour with the weights. I also managed to go for a walk in the park with Mike and the dogs one day.
Now, because I'm sick, I haven't gone this week as I don't want to pass it around the gym. I don't know when I'll get back in...hopefully it won't go on for much longer. I need to get weights for home, that way I don't have to miss out completely with working out.
So this week...I'm down to 244. Two pounds! Woot!
Subscribe to:
Post Comments (Atom)
Hey Sam - I'm probably not going back far enough through your posts but what is your diet like? I've read a lot about your workout routine so I'm curious as to what you're eating. Mind sharing?
ReplyDelete